My techniques are derived from years of experience and extensive training to help you reach your goals as quickly as possible.

Here is a list of techniques and theories that may be employed during your transformation; Contextual Hypnosis, Mindscaping, Plastique – Working with Neuroplasticity, Relational Frames, ACT – Acceptance and Commitment Therapy, Positive Psychology, Solution Focused Brief Therapy and many more.

Are you ready to learn Autogenic training?

Are you ready to learn self hypnosis?

Are you ready to learn Mindfulness Based Stress Reduction and maybe even some QiGong breathing?  

Good! Because even though the changes you are going to be experiencing here in my office will be profound and will last a lifetime, life doesn’t just stop happening so I am giving you those tools to ensure your ongoing success. NO MATTER WHAT!

Have questions about which approach is best for you?

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